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Lose It Weight Loss Training Series with Connie Davis

Part Number Lose It - Series 1
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Lose It Weight Loss Training Series with Connie Davis
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Description
This will be a series of 4 webinars with Connie Davis on different aspects of having a successful Weight Lose Practice. Webinar #1. Working with the Body Type Nutrition Plans Results of Body typing. Review the metabolic and nutritional information that came up for the client. Helping the client create an eating plan that works for them. Working around food sensitivities and allergies. Adjusting and tweaking the food plans. Importance of food quality and nutrition. Impact of food quality on health and wellbeing. Helping the client identify and select higher quality foods. Genetic food changes and how it alters human DNA. The importance of “sugar detox”. Webinar #2. Macro & Micro Nutrients The MACRO nutrients: Protein, Carbs, Fats and Water. The importance of each food group. Symptoms related to macronutrient deficiencies and imbalances. Impact of macronutrient imbalance on health and weight. Untangling myths and outdated food “science” and its affect on weight gain. Helping the client understand the new science about food, health and weight. How can I possibly be fat and starving? MICRO nutrients deficiencies and the impact on health and weight. Symptoms related to micronutrient deficiencies and imbalances. Cravings and what they mean and how to identify a true craving. H.A.L.T. Tuning into body messaging. Webinar #3. The King & Queen The biological effects of foods on the body and how it impacts the ability to lose weight. The physiological effects of stress and how it impacts the ability to lose weight. The “Queen” and her role in inflammation and weight gain. The “King” and his role in inflammation and weight gain. The “fat switch” and how to turn it off. Stressful nutrition and inflammation. Non caloric weight gain – how it happens and what it means. Inflammation and its role in weight gain, obesity and Type 2 diabetes. Hormones and their role in weight gain, weight loss and weight maintenance. Learning how to balance hormones naturally. Webinar #4. Client Education – becoming an information resource for your clients. Why most “diets” fail. The “Supersize Mentality” and how it has changed the world. How the food industry has “dumbed down” nutrition. Food Addiction – what is it? The impact of subsidized corn, cheap sugar, weight gain and liver diseases. The impact of grains and gut health. The two greatest keys to weight loss and long term success with weight maintenance. Creating information articles for your clients. Creating homework exercises and why they are important for success. Recommended reading: Wheat belly – Dr. William Davis; Grain Brain – Dr. Davis Perlmutter; Salt, Sugar & Fat – Michael Moss.
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